Monthly Archives: November 2022

A Therapist’s Cheat Sheet to Writing Therapy Notes: Examples, Templates, and Best Practices

At times, “the power of positive thinking” sounds like it’s just a pseudo-inspirational cliché. In this case, though, having healthy beliefs about oneself can lead to more positive automatic thoughts, which can indeed be beneficial. It is a powerful intervention for clients who are ready to not only uproot their negative thinking patterns but begin… Reads more »