Anyone who can’t afford a nutritionist can use “Ria,” the app’s AI fitness coach. Ria can help users select the right meals and plan workouts that help them achieve their goals. As usual with the best Apple Watch apps, there’s limited features for free tier users. Calm’s premium subscriptions start at $14.99 a month and unlock Daily Calm meditations, sleep aids, masterclasses and exclusive music tracks and meditations. Health-care provider Kaiser Permanente offers free access to Calm to its 12.4 million members as well.
Best for iPhone Users
With smart alerts and an intuitive interface, Water Reminder encourages the development of regular drinking habits and promotes a healthy lifestyle. From the inspiring Robin Arzon to the hilarious Cody Rigsby and feel-good Alex Toussaint, there is an instructor to fit nearly every workout vibe. With the number of apps available in the App Store climbing every day, we searched the internet to find the best apps available for your Apple Watch. Looking at suggestions from r/AppleWatch on Reddit, we also picked these apps by their rating in the App Store, where each one holds thousands, if not tens of thousands, of reviews. Additionally, many of these apps also get the seal of approval from Apple with an Editors’ Choice award.
The best exercise apps for Apple Watch
These are the workout apps that will make exercising at home a breeze. With the free version of the app, you’re limited to three custom routines at once—which is enough to save a push/pull/legs split. If you want more custom routines, Strong PRO starts at $5/month. Log your workouts and track your progress on Hevy app while being part of an amazing community of 12+ million gym athletes. If cycling is your thing, Cyclemeter is quite comprehensive, providing a wide array of metrics and tracking features. True, some features are behind a paywall, but the free version offers quite a bit already.
Best Running App
The only thing you’ll be missing is some of the Pro plans, as well as advanced training stats and analytics. Now, Amanda brings her expertise in fitness to the is madmuscles a scam GGR team by testing equipment and writing authentic, honest reviews on everything you might need to stock your home gym. This useful app on the Apple Watch can remind you to take your medications on time, and allows you to mark each dose that was taken.
Premium features often include detailed progress charts, workout plan libraries, video exercise libraries, and integration with additional devices. However, core tracking functionality—logging sets, reps, and weight—remains free in quality apps. A couple of our favorite free apps for tracking strength training is Jefit.
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If you’re looking for guided workouts, ClassPass can be used in two ways. The first, and more well-known aspect of ClassPass, is that you can search for and participate in local fitness classes—HIIT, boot camp, kettlebell classes, plus salon appointments. This requires a paid subscription plan, where you get a monthly amount of credits to use towards dropping into a class.
Gentler Streak: Smarter Recovery And Daily Readiness
Looking for the Best Apple Watch Apps to enhance your daily life? Our guide to the Top 18 Best Apple Watch Apps covers everything from fitness and health trackers to productivity tools, entertainment, and games. Each app includes key features, ideal users, and practical use cases, along with official download links, helping you get the most out of your Apple Watch. Caliber combines workout tracking with AI-powered coaching in a way that actually works.
Best workout app for women
One such app is Nike Training Club, which has been completely free since 2020. In addition, a workout app can be convenient in a couple of ways. It can help you keep all of your workout records in one place, without having to scour notebooks or fitness logs to check for your one-rep-max deadlift. Also, the app can allow you to train wherever—either at-home workouts or while traveling—cutting down on commutes to a commercial gym. The free app will analyze basic workout stats, but for a deeper dive into statistics, the premium subscription is needed. Also, GPS apps like Strava aren’t incredibly private and can reveal a lot about your location and other information.
adidas Running (formerly Runtastic): Best for Beginner Runners
You can create as many brightly colored and easy-to-read custom timers for your workouts as you need to get your sweat on. Not everyone who wants a fitness watch is already blasting out high-mileage weeks. If you’re planning to use your Apple Watch to motivate you to start running, Watch To 5K is well worth a look. It takes the incredibly popular (and successful) Couch to 5K program and builds it into a Watch app so you can leave your phone at home.
- With over 700 exercises, the app ensures you’ll always find the right workout for your needs.
- That “something special” is what we refer to in software development as a product’s “killer app.” Every successful software product has a killer app that it’s known for.
- It features 690+ exercises, as well as 130+ pre-curated workouts you can do at the gym or at home.
- Cora includes nutrition tracking alongside its training and recovery features.
- The recommended Top 18 Best Apple Watch Apps in this guide cover fitness tracking, productivity tools, music and podcasts, navigation assistants, and fun games.
- Ideal for music lovers and anyone who wants to quickly capture songs they like, especially in public spaces or social gatherings where discreet and fast music recognition is needed.
Best Apple Watch Productivity Apps
Ideal for music lovers and anyone who wants to quickly capture songs they like, especially in public spaces or social gatherings where discreet and fast music recognition is needed. Ideal for professionals, time management enthusiasts, or busy users who need efficient and intuitive scheduling and reminders. MOST of their sports bras come without padding, but fit nice and tight on so you aren’t bouncing around everywhere. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. While we don’t have AI agents that do our grocery shopping, your Apple Watch can be used as a smart grocery list with plenty of features if you use Grocery – Smart Shopping List from Conrad Stoll. Apps that require constant connectivity become frustrating in basement gyms.
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Shred also offers full-length studio classes in yoga, boxing, HIIT, and more. “It creates running workouts with interval variations based on the time I want to exercise—great for mixing up my routine.” For overall health, you want an app that covers more than just workouts. Cora is designed to connect training, recovery, and nutrition data from your Apple Watch and Apple Health into one view, with AI coaching that adjusts daily recommendations based on your actual metrics. If you prefer specialized tools, pairing Strava or Strong with Athlytic and MyFitnessPal can cover similar ground, though you will manage multiple apps separately. Setgraph, Strong, and Caliber excel at progressive overload tracking.
Triathlon Tracker is the ultimate, well, triathlon tracker for the Apple Watch. Instead of having to touch the screen, you can mark your transitions between disciplines by tapping both side buttons on your Watch. Its stat tracking also matches whatever discipline you’re currently in. While the Apple Watch can track multisport activities, it’s not particularly intuitive. If you’re preparing for a triathlon, that means using a touch screen when your hands are wet and you’re trying to transition between disciplines. The instructions on the phone app are good, but it’s even better to have them beamed to your smartwatch, which displays what you’re meant to be doing and buzzes when you need to switch up your exercise.
The free version includes everything most endurance athletes need. While the AI generates your program, you can also connect with human coaches who review your progress and adjust your plan. The free version includes limited coach check-ins, which is more than most free apps offer.
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