Posts Categorized: Sober living

Also, a healthy diet can help undo damage alcohol may have done to the person’s health, like weight gain or loss. If you or someone you know is dealing with an alcohol use disorder (AUD), treatment options are available. This will help to reduce cravings and improve your quality of life. How to Detox for… Reads more »

Eventually, their tissue cells may become dependent on alcohol to function normally. Alcoholism is a chronic disease that progresses through early, middle and late stages. In 2019, it affected14.5 millionAmericans aged 12 and older, or5.3%of the population. The timeline isn’t the same for everyone, but nearly all former drinkers report major improvements in both health… Reads more »

Since making the lifestyle change, Holland noticed he “could sleep better” and “handle problems better.” “And then you would just reach that moment where you’re like ‘Wow, I shouldn’t have had that last beer,’” the actor continued. “And you wake up the next day and you have a terrible headache.” Word of the Day “My… Reads more »

At Moving Mountains Recovery, we provide medication-assisted treatment (MAT) under professional guidance to ensure the safest path through detox. Healthcare providers may recommend therapies alone or in combination with medications. Participating in self-help programs, like Narcotics Anonymous, can also play a significant role in Alcohol Withdrawal SUD treatment. These programs support behavioral modification through self-help… Reads more »

Taking an antihistamine before drinking wine (check with your doctor first) can sometimes prevent that specific type of reaction, though it can also make you feel more drowsy. Alcohol is a diuretic, which means it promotes the production of urine. This dehydration can lead to headaches, as the brain temporarily shrinks from fluid loss, pulling… Reads more »

At times, “the power of positive thinking” sounds like it’s just a pseudo-inspirational cliché. In this case, though, having healthy beliefs about oneself can lead to more positive automatic thoughts, which can indeed be beneficial. It is a powerful intervention for clients who are ready to not only uproot their negative thinking patterns but begin… Reads more »

Understanding the timeline helps you know what to expect and when symptoms might be most intense. It also helps you and your healthcare team plan the safest approach to detox. While every person’s experience is unique, there are common patterns that most people follow during alcohol withdrawal. If you are considering an alcohol detox program… Reads more »

Drinking in moderation or choosing beverages with fewer irritants, such as clear spirits instead of beer or wine, might reduce symptoms. You could also keep antihistamines on hand if your reactions tend to be mild but always consult with a doctor first. If you develop any signs of a severe reaction, you should receive one… Reads more »

As a result, you are at risk of further bleeding if you drink alcohol can you drink alcohol with eliquis while taking Eliquis. In general, it’s safe to consume the occasional alcoholic drink while on Eliquis (apixaban). However, most doctors or primary care physicians won’t recommend any consumption of alcohol while on any type of… Reads more »

Some people may need to avoid alcohol entirely—especially those with kidney, liver, or heart conditions. Sparkling water, without added sugars or artificial sweeteners, is generally a much healthier option than soda. However, some sparkling waters are acidic, so moderation is still recommended. Early signs may include increased frequency of urination, especially at night, foamy urine,… Reads more »